Contains, among other things, raisins, sunflower seeds, pumpkin seeds, pine nuts, mango, oat flakes
You can also add yourself: 2 tablespoons of coconut oil (I melted them in the microwave beforehand) and an egg. And if it is too dry, add a little coconut oil or water. I didn't need that myself.
18 to 20 minutes in the middle of the preheated oven at 180 degrees.
